Tuesday, May 18, 2010

Day One Cont'd

DINNER:
1 serving of Chicken Lo Mein (Asisan Helper)
1 serving of Green Giant Healthy Weight
1 Pepsi :)
TOTAL: 480

*I walked for 45 mins around 8PM with G & MA in her stroller. It was fast enough for my heart rate to elevate and turned into a run the last block. G was not happy about that. When we got home everyone needed a snack.
CALORIES BURNED: 239
WEEKLY GOAL: 620
SNACK:
1 piece of wheat bread
1 TBS PB & Honey
TOTAL:160


TOTAL CALORIES FOR THE DAY: 1623
DAILY GOAL: 1,200-1,550

....Damn that Pepsi...

0 comments: