DAY 7 ...end of week one...

BREAKFAST:
2 pieces of wheat toast
1 TBS P.B.
coffee w/ creamer
TOTAL: 262

LUNCH:
Bruggers Bagels Primo Pesto Chicken Panini
UDF milkshake (ehhh NOT a good decision)
TOTAL: 1060

DINNER:
Trader Joe's flounder stuffed with crab
1 cup Mac and cheese ( way too much, even with MA eating from my bowl!)
1/2 cup Green Giant Healthy Weight veggies
TOTAL:920

TOTAL: 2242

*in conclusion for my first week. There were yes slip ups. BUT it is my first diet AND there were only 2 days I went over 2000. When I'm sure the week before last calories soared over 2000 EVERY day. I plan on working harder to work out next week.


p.s. I LOST FOUR POUNDS!!!