DAY FOUR

BREAKFAST:
3 Eggs
1 TBS Salsa
1 TBS Ketchup
1 whole wheat tortilla
coffee w/ creamer

TOTAL: 392

SNACK:
1 cup of the kids Munchies snack
TOTAL: 173

LUNCH & DINNER:
Frischs Turkey Club Wrap
no cheese, bacon or ranch.
basically turkey, carrots, tomatoes and lettuce.
on a sun dried tomato tortilla.
and I only ate half.
TOTAL: 172
* anyone notice how my snack was more than my dinner?...awesome


TOTAL: 737
*under even the smallest goal. I guess being at the hospital with G-pa has an effect on my calorie intake.